What is safe prenatal massage therapy?

Safe prenatal massage therapy  is a specialized massage designed for expectant mothers, focusing on relieving discomfort while ensuring the safety of both mother and baby. Therapists use gentle techniques, proper positioning, and controlled pressure tailored to each trimester. This therapy helps reduce back and hip pain, ease leg cramps, improve circulation, and promote relaxation. By choosing a trained professional, mothers can enjoy the benefits of massage without risking their health or their baby's well-being.